Diamond Muay Thai Training: The personal touch
At Diamond Muay Thai, every student receives guaranteed one-on-one time with our Muay Thai trainers. The number of students training is limited to ensure that there is always a good trainer-to-student ratio and that nobody is overlooked. Our Thai boxing trainers keep a constant eye on our students throughout each training session, offering tips, individual advice and encouragement. At Diamond our trainers are truly passionate about Muay Thai and we always deliver authentic thai boxing training to the highest standard. The Diamond Muay Thai camp on Koh Phangan is a great choice for students looking for an authentic. Thai boxing training experience in an enjoyable environment.
- Running (jungle, beach and sprint work)
- Warm up stretching
- One on one pad work
- Clinch training Bag
- Conditioning drills
- Weight training
-Skipping and tyre jumping
-Shadow boxing
-Supervised bag work
-Supervised sparring
-Press ups and sit ups
-Warm down stretching
Below is a guide to what is involved in a typical Thai boxing training session at Diamond Muay Thai:
GROUP TRAINING: 8-10AM AND 4-6PM DAILY (except Sundays)
Muay Thai For The Advanced
Advanced Thai boxing students will be trained hard with a strong focus on developing a proficient and polished technique. Students looking to fight will be pushed beyond their comfort zone to develop the outstanding cardiovascular levels, the explosiveness and the technical Muay Thai skills needed to step into the ring. Sparring and conditioning drills with our fight-team will guarantee a rapid improvement in your Muay Thai technique.
Muay Thai For Beginners
Beginners will be coached at a gentle pace to savour the enjoyable atmosphere in the Diamond Muay Thai camp and the satisfaction of mastering the basic Thai boxing techniques. You will start by learning the Muay Thai stance and how to correctly throw punches, kicks, knees and elbows. Our students improve quickly and after a short time you will start to learn basic combinations and the art of ‘clinching’ - the Thai boxing form of grappling.
Title. Double click me.
At Diamond we actively encourage light sparring between students. Boxing sparring and sparring with shin-guards is essential in recreating fight scenarios and all sparring sessions take place under our trainers’ supervision. Students are selected to fight for Diamond Muay Thai only when they have fine-tuned their Muay Thai technique and reached the required levels of strength and fitness to succeed in the ring.
The Diamond Thai boxing camp caters for all levels of Muay Thai students. Some students are beginners looking to improve their fitness, and often people choose to train with us to add an extra dimension to their stay on Koh Phangan. Advanced students and fighters looking to step into the ring select Diamond Muay Thai for our outstanding technical Thai boxing training and pre-fight preparation. At Diamond we are aware that every Muay Thai student has different training goals and from your first day at the gym our large, dedicated team of trainers will help you to work towards these goals.
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TESTIMONIALS
‘We had a great time staying in the camp to prepare our team for the Word Championships in 2014. The accommodation and the food were perfect for us. At Diamond there are many good trainers who really take the time to teach you technique and lots of tricks. Solid pad holders who push you to your limits. Definitely we will come back.’
Rodrigo Jorquera
Peru Muay Thai Team Captain
‘Training at Diamond Muay Thai was an amazing experience. Working with experienced trainers like Mon helped me to sharpen my technique and improve various aspects of my game. Besides the great training Simon, Jesse and the rest of the guys are super friendly and welcome everyone with open arms. Being on Koh Phangan amongst amazing beaches and surroundings doesn’t hurt either. I’ll definitely be back!’
Sean ‘ Muay Thai Guy’ Fagan
US Champion
‘I have been visiting Diamond since November 2011 and I have also fought for them on several occasions. The Diamond family have always made me very welcome and every day of training with them is a pleasure! Diamond is professionally run with a mix of beginners and intermediates training alongside both International and Thai fighters. The trainers (especially Mon) are exceptional. I will be back again in 2015!’
Shuki Rosenzweig
WMF WMA World Champion